If you have never received a professional massage, you are in for a treat! Most people find massage physically very enjoyable, with a depth of pressure YOU find comfortable, it can be extremely relaxing and restful. At the very least, some quality ‘me’ time to refresh yourself.
Massage is helpful for recovery from many injuries and can provide comfort and relief and therefore a better quality of life to people with many chronic health conditions.
Treatment often needs to be adjusted for injuries, illnesses and diseases so please let me know when booking if you currently have any medical issues. It may be appropriate to check with your doctor to see if massage is suitable and this is something we can discuss.
If you are uncertain about trying massage please contact me for an informal chat about your situation.
Please note if you are currently unwell with a bad cold, fever or infection of any kind a massage will make you feel worse, and so your treatment should be postponed. I also do not want to catch it, or pass it along to other clients! You can be sure the treatment room is hygienically clean and safe for you.
Massage has been very helpful many conditions, and just a few examples are:
- Anxiety and depression
- Symptoms of stress
- Arthritis pain
- Fibromyalgia symptoms
- Headaches
- M.E. / Chronic Fatigue symptoms
- Osteoporosis pain
- Plantar fasciitis
- Recovery from accidents and injuries
- Sciatic pain – either originating from the spine or piriformis
- Sports Injuries – recovery and prevention
- TMJ (Temporo-mandibular Joint Disorders)